12 of the best macadamia slice recipes - Australian Macadamias (2024)

12 of the best macadamia slices

From classic chocolate and coconut to more unusual combinations like macadamia, chocolate and raw mint, there is a slice recipe to suit every taste.

Throughout Australia, many of us grew up enjoying slices as a treat after school or as a sweet addition to family gatherings. Whether homemade or from the local bakery, the simplicity and familiarity of slices make them a comforting and satisfying snack that is often associated with happy memories and traditions.

They are also simple to create at home. Many recipes require only a few ingredients and can be made quickly without any complicated equipment or cooking techniques.

In this e-recipe book we have curated 12 macadamia nut slice recipes that range from no-bake slices to tried and tested classics, as well as several delicious gluten-free ideas.

Each recipe is accompanied by a beautiful photo and a detailed list of ingredients and instructions.

12 of the best macadamia slice recipes - Australian Macadamias (1)

These recipes are ideal for anyone looking for a sweet and nutty treat that is easy to make and perfect for sharing.

They are also a great way to incorporate macadamia nuts into your diet and enjoy their health benefits, such as their high levels of monounsaturated fats, fibre, and antioxidants.

Their simplicity, versatility, and nostalgic appeal make them a popular treat to both make and enjoy.

Happy creating!

The 2023 Australian Macadamias Slice Recipe eBook includes the below recipes:

Farmer Wendy’s macadamia slice

A recipe shared by macadamia farmer Wendy McClusky, this classic macadamia slice combines the nuts with golden syrup, brown sugar and butter to create a caramel like treat.

Wendy’s macadamia slice

No bake macadamia, lemon and coconut slice

This no bake, gluten-free slice has 2 layers and is topped with extra macadamia nuts, coconut and lemon zest. This recipe was created by Casey-Lee Lyons fromLive Love Nourish.

No bake macadamia, lemon and coconut slice

Chunky macadamia and fruit slice

Only using 5 ingredients this delicious slice tastes even better than it looks! Healthy and satisfying, the generous macadamia pieces set among dried fruit is such a delicious and satiating combination.

Chunky macadamia and fruit slice

Macadamia, sultana and choc slice

A classic baked slice that everyone loves. With macadamias in the mix, you know the results will be special. Whip up a batch on the weekend and you’ve got lunchbox snacks sorted for the week.

Macadamia, sultana and choc slice

Raw macadamia mint slice

This raw, vegan, 3 layered slice is perfect for the mint slice lover. With this slice, a little goes a long way.

Raw macadamia mint slice

Raw macadamia and puffed rice slice

Introducing your new favourite delicious and healthy treat. Made with raw macadamias, puffed rice, and dates, this slice is packed with nutrients and flavour. The crunch of the puffed rice combined with the creaminess of the macadamias creates a satisfying texture, while the natural sweetness of the dates provides the perfect balance.

Raw macadamia and puffed rice slice

Macadamia and bush honey slice

This slice is a celebration of the rich and buttery flavour of Australian macadamias, paired with the sweetness of Australian bush honey. The cake-like base of the slice is made with toasted macadamias and dark chocolate, while the middle layer uses macadamia nut butter and bush honey. The result is a sweet and nutty treat that is perfect for any occasion.

Macadamia and bush honey slice

No bake choc fruit macadamia slice

So quick and easy to prepare, this treat is a decadent combination of rich dark chocolate, sweet dried fruits, and crunchy macadamias. Allow several hours to chill in the fridge then cut into small squares to serve.

No bake choc fruit macadamia slice

Raw macadamia caramel slice

A twist on a indulgent classic, this slice is a heavenly combination of sweet caramel, and creamy macadamias. The base of the slice is made with a blend of dates, raw macadamias, and coconut, while the caramel layer is made with a blend of macadamias, dates and coconut cream.

Raw macadamia caramel slice

Macadamia, cranberry and coconut slice

Make your own tropical muesli bars! This slice combines the buttery flavor of macadamias with the tartness of cranberries and the sweetness of coconut and honey. The result is a delicious and satisfying treat that is perfect for any time of day.

Macadamia, cranberry and coconut slice

Macadamia and black rice gangjeong slice

These crispy and tasty bars are a popular snack in Korea. The black rice gangjeong adds a crispy and crunchy texture to the slice, while the macadamias add a rich and buttery flavour. The result is a delightful combination of sweet and savory flavors that will leave you wanting more.

Macadamia and black rice gangjeong slice

Macadamia coconut ice

This coconut ice recipe is not only easy, it’s also surprisingly healthy. We’ve used macadamias and coconut instead of icing sugar to create an even more delicious version of this classic treat to share with your family and friends.

Macadamia coconut ice

From classic chocolate and coconut to more unusual combinations like macadamia, chocolate and raw mint, there is a slice recipe to suit every taste. Pop over to our Facebook page to share your favourite macadamia slice recipe.

12 of the best macadamia slice recipes - Australian Macadamias (2024)

FAQs

What are macadamia nuts used for in Australia? ›

In fact, this versatile nut can be transformed into a wide range of savoury recipes. Try crushing them up to use as a crumb on roasted fish, ground into a paste to make a macadamia nut hummus, or used to add flavour to your stuffing recipe when roasting a chicken.

How many macadamia nuts per day? ›

How many macadamias is it healthy to eat? A healthy handful of macadamias is about 30g or 15 whole nuts. We should all strive to eat at least one healthy handful per day. But there's no reason why you can't eat more.

Can you eat raw macadamia nuts? ›

People can eat macadamia nuts raw or roasted. One 2015 study suggested that roasting macadamia nuts, especially at higher temperatures, can reduce their nutrient content. It may be best to consume the nuts raw, soak them, or roast them at a lower temperature.

Do macadamia nuts have any nutritional value? ›

Macadamia nuts are naturally low in sugar and carbohydrates. They also contain various essential nutrients such as dietary fiber and antioxidants that help reduce the risk or manage conditions such as cardiovascular disease, diabetes, and digestive health. They're also an excellent source of: Protein.

Should you refrigerate macadamia nuts? ›

The healthy oils in macadamias can spoil if the nuts are not stored properly. They keep for up to three months in an airtight container in the refrigerator. However, you may not know that they can also be frozen. Storing them in the freezer will keep them fresh for three to six months.

Can you eat too many macadamia nuts? ›

While macadamia nuts are high in good fats, they are also high in calories, which means their high consumption poses a risk of gaining weight. Half a cup of these nuts contains about 475 calories, which may constitute a meal for some people.

Who should not eat macadamia nuts? ›

Allergies to peanuts and tree nuts: People with peanut allergies are more likely to be allergic to nuts called "tree nuts." Macadamia nut is a tree nut. People who are allergic to one tree nut are also more likely to have an allergy to at least one other tree nut.

Are macadamia nuts a laxative? ›

While macadamia nuts are high in dietary fiber, which is generally beneficial for digestion, consuming them in large quantities may cause constipation for some individuals, especially if they are not adequately hydrated.

Are macadamia nuts inflammatory? ›

From a whole-body perspective, macadamia nuts have a lot to offer. The nuts are rich in "good" monounsaturated fats, which reduce inflammation by suppressing inflammatory proteins called cytokines, according to a 2019 scientific article.

What is the number one healthiest nut? ›

1. Almonds. Relatively low in calories, almonds are an excellent food for health due to their protein, fiber, vitamins, and minerals.

What are the side effects of eating macadamia nuts? ›

In this article, we will discuss five side effects of using macadamia in the wrong way and how to solve them.
  • Digestive Issues. Macadamia nuts are high in fiber, which is an important nutrient for promoting digestive health. ...
  • Weight Gain. ...
  • Allergic Reactions. ...
  • High Cholesterol.
May 8, 2023

Are macadamia nuts healthier than almonds? ›

Macadamia nuts have more than double the amount of plant-based protein when compared to cashews, 7.5x more thiamin (energizing B vitamins) than almonds, double the amount of manganese (metabolism and brain boosting mineral) than almonds, more fiber and iron than walnuts.

What is the healthiest way to eat macadamia nuts? ›

They're versatile and easy to incorporate into most diets. In general, raw macadamia nuts are the healthiest form. Dry-roasted ones provide a good alternative if you don't have the time to roast them yourself, but try to stay away from oil-roasted versions, which contain unnecessary added fats.

Which is healthier pecans or macadamia nuts? ›

Macadamia Nuts, Pecans

Ounce for ounce, macadamia nuts (10 to 12 nuts; 2 grams protein, 21 grams fat) and pecans (18 to 20 halves; 3 grams protein, 20 grams fat) have the most calories - 200 each - along with the lowest amounts of protein and the highest amounts of fats.

Why are macadamia nuts so expensive? ›

One of the main reasons that macadamia nuts are expensive is because of their supply. Like most tree nuts, macadamia grow on trees, and this leads to a delay from planting to harvest. From the point of planting, trees can take years to reach harvest.

What is the traditional use of macadamia nuts? ›

Aboriginal peoples had other names for Macadamia including Boombera & Jindilli. Macadamias were not staple fare; they were considered a delicacy and were treasured and collected wherever they were found. They were also traded between tribes and used as special ceremonial gifts at inter-tribal corroborees.

What eats macadamia nuts in Australia? ›

Birds: Galahs and co*ckatoos love macadamia nuts as much as humans, so you might find that they eat your harvest before you can!. We suggest using bird netting on smaller trees. For trees that are too big for nets we suggest scare tactics.

Why are macadamia nuts so expensive in Australia? ›

The main reason is the slow harvesting process. While there are ten species of macadamia trees, only 2 produce the pricey nuts and it takes seven to 10 years for the trees to even begin producing nuts. The flowering trees originated in northeastern Australia and the nuts were eaten by the Australian aboriginal people.

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