18 Breakfast Recipe Ideas for 1-Year-Olds - Beautiful Dawn Designs (2024)

If you’re looking for breakfast ideas for 1-year-olds, I’ve got you covered. Below I’ve compiled a simple list of breakfast recipe ideas you can make for your 1-2 year old.

One thing I’ve learned when it comes to feeding little ones is that breakfast doesn’t have to be boring. You can jazz up your everyday oatmeal with toppings like peanut butter or smashed fruit.

You can turn scrambled eggs into egg cups and fresh fruit into fruit smoothies.

Get creative by allowing your toddler to assist you in the kitchen. They can pour their own milk or even crack their own egg. Check out these 18 breakfast recipe ideas for 1-year-olds.

For dessert ideas, check out theseCake Recipes Using Box Cake Mix.

1. Sausage and Cheese Hashbrown Breakfast Casserole

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This tasty sausage and cheese hashbrown casserole is the perfect make-ahead breakfast. Julie also provides a helpful video for the recipe. Get the recipe for Sausage and Cheese Hashbrown Breakfast Casserole.

2. Banana Bran Muffins

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These healthy banana bran muffins make the perfect grab-and-go breakfast. These muffins are moist and taste amazing. Plus, they can be made ahead and stored in the freezer. Get the recipe for these Banana Bran Muffins.

3. Healthy Green Apple Smoothie

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If your kids love smoothies, they’ll love this healthy green apple smoothie. This smoothie is loaded with fruits and veggies. Everyone will love this smoothie recipe. Get the recipe for this Healthy Green Apple Smoothie.

4. Egg in a Hole

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Breakfast can’t get any easier than this egg-in-a-hole recipe. If your toddler loves toast and eggs, combine the two for a simple and delicious breakfast. Get the recipe for the Egg in a Hole.

5. Healthy Sweet Potato Oats Waffles

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These sweet potato waffles use whole-grain rolled oats, sweet potatoes, and almond milk, making them a healthy breakfast option. Serve them with sliced banana and maple syrup if you’d like. Get the recipe for the Healthy Sweet Potato Oats Waffles.

6. Spinach and Mushroom Healthy Breakfast Egg Muffins

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What I love about muffin cup meals is how easily they can be customized. If your toddler doesn’t like mushrooms, you can leave them out. You can also add bacon, cheese, and more. Get the recipe for the Spinach and Mushroom Healthy Breakfast Egg Muffins.

7. Apple Pancakes

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These yummy pancakes are loaded with cinnamon and spice apples and raisins. These are a wonderful breakfast food for toddlers and can even be enjoyed as a snack. Get the recipe for the Apple Pancakes.

8. Fluffy Scrambled Eggs

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What can be easier than scrambled eggs for breakfast? This recipe will show you how to make the perfect fluffy and flavorful scrambled eggs. Get the recipe for Fluffy Scrambled Eggs.

9. Avocado Blueberry Baby Smoothie

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This avocado blueberry baby smoothie is made with avocado, blueberry, oatmeal, and flax seeds. That makes this a great recipe for babies, toddlers, kids, and adults. Get the recipe for the Avocado Blueberry Baby Smoothie.

10. Banana Blueberry Fritters

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These banana blueberry fritters are absolutely delicious. Not only are they tasty, but they’re small enough to be eaten as finger food. These are great served for breakfast, brunch, lunch, or as a simple snack. Get the recipe for the Banana Blueberry Fritters.

11. Easy Homemade Chicken Apple Sausage

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This easy homemade chicken apple sausage is Paleo and Whole30 friendly. The entire family will enjoy these healthy chicken sausages. Serve them with spinach and eggs for a complete breakfast. Get the recipe for the Easy Homemade Chicken Apple Sausage.

12. Fruity Egg Muffins

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These fruity egg muffins use just three ingredients, making them super easy to make. These egg muffins are the perfect breakfast or snack for babies and toddlers. Get the recipe for these Fruity Egg Muffins.

13. Nutrient-Packed Pancakes for Active Toddlers

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These pancakes use Similac Go and Grow, so they’re packed with nutrients (as the name states). These pancakes are the perfect recipe for the picky eater. It helps ensure they receive the proper nutrition. Get the recipe for these Nutrient-Packed Pancakes for Active Toddlers.

14. Strawberry French Toast Roll-Ups

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I think we can all admit that our toddlers won’t be the only ones eating these strawberry French toast roll-ups. These roll-ups are absolutely delicious and something that the entire family will enjoy. Get the recipe for these Strawberry French Toast Roll-Ups.

15. Spaghetti Squash Hash Browns

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If you’re looking for a healthy hash brown recipe, try these spaghetti squash hash browns. These hash browns are a great way to use up any leftover cooked spaghetti squash. Get the recipe for the Spaghetti Squash Hash Browns.

16. Sweet Spinach Muffins

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These sweet spinach muffins are a fantastic way to get your toddler to eat their veggies. Even though these muffins are packed with spinach, they don’t taste like it at all. Make these muffins, you won’t regret it. Get the recipe for these Sweet Spinach Muffins.

17. Simple Creamy Banana Oatmeal

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There’s nothing like a warm bowl of oatmeal in the morning. It’s so filling and delicious. If you’re looking for a simple way to jazz up your breakfast cereal, give this simple recipe a try. Get the recipe for this Simple Creamy Banana Oatmeal.

18. Sheet Pan Pancakes

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Sheet pan pancakes are the perfect thing to make when you’re making pancakes for a crowd. These pancakes are loaded with fresh berries, but you can use the add-ins of your choice. Get the recipe from Cooking Mamas (which uses premade pancake mix). You can also try the recipe from Dinner Then Dessert (which uses homemade pancake mix).

If you’re looking for breakfast ideas for 1-year-olds, I hope you found this list helpful. These recipes are simple and easy to follow, so they’re perfect if you’re new to cooking or don’t have a lot of time in the morning.

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18 Breakfast Recipe Ideas for 1-Year-Olds - Beautiful Dawn Designs (2024)

FAQs

What is the best breakfast for 1 year old? ›

Fruit is always a good choice because it's finger food. Bananas, strawberries, halved grapes. Oatmeal sweetened with a little maple syrup topped with chopped raisins or chopped dates. You can also make simple mini muffins using bananas and apple sauce instead of butter.

What can I give my picky toddler for breakfast? ›

Here are eight breakfast ideas, including a few recipes, for you to try and see what works with your little ones.
  • Make-ahead egg muffins. ...
  • Frozen whole grain waffles. ...
  • Whole grain cereal. ...
  • Nutty toast. ...
  • Breakfast bars. ...
  • Yogurt. ...
  • Egg burritos. ...
  • Smoothies.

What is a light but filling breakfast? ›

Yogurt with granola and fruit is a great way to start your day. It's healthy, filling, and easy to make. Plus, it's perfect for on-the-go. So if you're looking for a quick and easy breakfast option, give this recipe a try.

What is the best breakfast for kids in the morning? ›

Breakfast Ideas

hot cereal, such as oatmeal or cream of wheat (try some dried fruit or nuts on top) whole-grain toast, bagel, or English muffin with cheese. yogurt with fruit or nuts. fruit smoothie, such as a strawberry smoothie.

What is the best food routine for a 1 year old? ›

Feeding at 12 months and over

Now your toddler is 12 months old, they should be having 3 meals a day. They may also need 2 healthy weaning snacks in between (for example fruit, vegetable sticks, toast, bread or plain yoghurt). Remember, your child does not need salt or sugar added to their food or cooking water.

How many eggs should a 1 year old eat for breakfast? ›

There are no guidelines regarding the maximum number of eggs for babies and children. So, one a day is fine. But remember, variety is critical. So, if you're serving eggs daily, try to change how you serve them.

What to do if toddler won't eat breakfast? ›

Here are some suggestions for getting your child started:
  1. Start small. A piece of fruit, some cheese cubes, or a cup of low-fat yogurt are all good, nutrient-rich choices.
  2. Find a cold cereal that that he likes. ...
  3. Let him drink his breakfast. ...
  4. Have your child lend a hand. ...
  5. Choose healthy foods. ...
  6. Be a good role model.

What should a toddlers breakfast look like? ›

Serving three nutritious meals and three healthy snacks a day is a good rule of thumb. Keep in mind that portion sizes for a toddler tend to smaller than those of an older child or adult. A typical toddler breakfast could be one egg or a half cup of breakfast cereal, plus a 1/3 cup of fruit and a half cup of milk.

What is a wholesome breakfast? ›

A balanced breakfast includes a combination of complex carbohydrates, lean proteins, and healthy fats. This will result in sustained energy to avoid a mid-morning slump and keep you full and satisfied until lunchtime. If you need some healthy, breakfast inspiration, check out our list of wholesome breakfast options.

What is the healthiest breakfast to eat? ›

The healthiest breakfast foods include a protein, healthy fat and source of carbohydrates, according to Smolen. For a healthy breakfast, consider eating foods like oatmeal with nut butter, avocado toast with an egg, chia seed pudding or a greek yogurt parfait with nuts and berries.

What should kids eat first thing in the morning? ›

Fresh fruit, cereal, nuts, or half a peanut butter and banana sandwich are nutritious, easy to make, and easy for kids to take along.

What is a brain healthy breakfast for kids? ›

Examples: eggs, nuts, cheese, yogurt, nut butters (peanut, almond), meat, fish, chicken and turkey. Carbohydrates instantly feed the brain and working muscles and fiber slows digestion, providing a steady release of energy over time. Examples: whole grain cereal, bread, tortillas, pita, crackers, oats and pasta.

Is a banana enough for breakfast for a toddler? ›

Sample menu for a 1- and 2-year-old

Here's an example of what and how much your toddler might eat in a day. Breakfast: 1/2 cup of iron-fortified cereal or one egg (hard-boiled and cut into chunks, or scrambled) 1/3 cup of fruit, like sliced strawberries, banana, or melon.

How to make breakfast for 1 year old baby? ›

Mix plain yogurt with chopped soft fruit and freeze in a popsicle mold. Mix yogurt with nut butter and chopped fruit. Yogurt mixed with mashed sweet potato or pumpkin puree with a dash of cinnamon or pumpkin pie spice mix. Blended in a smoothie with fruit, nut butter, and even veggies such as baby spinach or kale.

Is scrambled egg good for 1 year old? ›

An ideal first meal when weaning, soft scrambled egg is not only easy for baby to eat but also provides high quality protein and many important vitamins and minerals, including folate, vitamins B2 (riboflavin), B12, A and D, iodine, selenium, choline and long-chain omega-3 fatty acids. Suitable from six months.

Is a banana a good breakfast for a 1 year old? ›

Bananas are a great first food to introduce to babies as they're easy to digest, already soft and mushy, and packed full of vitamins and minerals. You can also easily mix bananas with rice cereal that your baby might already be eating they are the perfect natural sweetener or just serve (mashed) bananas straight up.

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