Weight Watchers 3 Ingredient Peanut Butter Cookies – BEST WW Recipe – Dessert – Treat – Snack with Smart Points (2024)

FAQs

What is the alternative to peanut butter on Weight Watchers? ›

These days, most supermarkets stock more than just peanut butter — you'll likely find soy, almond and cashew butters on the same shelf. In terms of SmartPoints® values, they're virtually interchangeable.

Mini Packs of Peanut Butter or Almond Butter (6 SmartPoints)

Peanut butter is delicious and nutritious, but it's easy to eat too much of it. Pre-portioned packs of nut butter are perfect WW snacks.

Peanut Butter High Protein Spread

The Nuts 'N More brand is fast becoming popular with people following the WW plan. As well as developing this peanut spread which works out at 5 SmartPoints for 2 tbsp (33g) they have developed a number of tasty flavored peanut butter spreads (see more flavors below!).

Only one WW points plus point per 2 tablespoons! Tastes amazingly good too!

The Weight Watchers-recommended healthy oils (olive, sunflower, safflower, flaxseed, canola) can be substituted for butter in any recipe.

Each and every food has a points value based on calories and nutrient content. For example, 2 tablespoons of peanut butter is five weight watchers points. Weight Watchers classifies peanut butter as a healthy source of fat. Peanut butter is in a variety of Weight Watchers' recipes and prepackaged foods.

If you're eating more fruits and vegetables than you used to, and you're using them as snacks, to bulk up your meals, or as a tide-me-over, then great! If you're eating more than two serves of fruit every day, purely because it's one of your ZeroPoint foods, you might want to pull back a little.

If you're looking for just a taste, a 3 Musketeers or a single Hershey's Kiss are your best bets at just 1 SmartPoints value each. Can't decide between Fun Size and mini? Smaller is usually better, but you might as well go for a Nestlé's Crunch Fun Size—since, like a mini, it has 3 SmartPoints values.

Weight Watchers Tips, Tricks and Recipes | Why is a medium banana 0 points but a medium blended banana is 3 points | Facebook.

Yoghurt and cottage cheese (specifically plain, 99% fat-freet varieties) have made it onto the list of ZeroPoint food groups because they are nutrient-dense, packed with protein, and great sources of calcium and vitamin D, two key nutrients that are important for bone health.

What are the best nuts to eat on Weight Watchers? ›

Weight Watchers Tips, Tricks and Recipes | I have read that 23 points is the lowest | Facebook.

PB2 powdered peanut butter is a low-calorie, low-fat alternative to traditional peanut butter. It has 85% fewer calories from fat and may be a good option for people on restricted calorie diets. It does contain a small amount of added sugar and salt, which may be wise to consume in moderation.